As a nation and globe tackle these times, it becomes even more important to have quality self-care, being our brothers’ keepers, and loving our neighbors as ourselves.

Here are a few thoughts with further detail in the article.
- Stay informed but do not obsessively check the news.
- Focus on the things you can control.
- Stay connected amidst physical distancing.
- Take care of your body and spirit.
- Help others.
Be safe.